Mental Health
Hormonal changes during perimenopause and menopause can lead to mood swings and anxious feelings. Memory loss and brain fog may be caused by age related triggers too. Good news is you can take action and control this process

Mood swings

Find your personal way to reduce and overcome mood swings
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Memory loss

Read about potential causes and solutions of menopausal memory loss
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Alzheimer's Disease

Learn more about symptoms of Alzheimer's disease can be felt during menopause
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Dementia

Explore the holistic approach of treating early-stage dementia during menopause
What To Expect During And After Cognitive Testing
What To Expect During And After Cognitive Testing
Exercise Your Mind - Your Body Will Thank You
Exercise Your Mind - Your Body Will Thank You
Forgetting Something? Or Is It More Serious? Test your Cognitive Function
Forgetting Something? Or Is It More Serious? Test your Cognitive Function

Insomnia

Search for underlying conditions of insomnia
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Sleep Disorders

Sleep disorders is a common problem for women in their middle age
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Generalized Anxiety Disorder

Read the doctor revised articles to know more about generalized anxiety disorder during menopause
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Depression

Find your approach to overcome menopausal depression
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